The Newborn Sleep Guide: Birth to 3 Months provides everything you need to support your baby’s rest during their earliest months. Learn about newborn sleep needs, including 14–17 hours of sleep per day, frequent naps, and how to work with their developing patterns. Discover how to create the perfect sleep environment with tips on white noise, dim lighting, and safe sleep guidelines, such as placing your baby on their back in a crib or bassinet with no loose bedding. This guide also covers essential settling techniques like swaddling, rocking, and using pacifiers to calm your baby, as well as practical advice on responding to your baby’s cues and fostering healthy sleep habits. Whether you’re navigating short naps, frequent night wakings, or soothing a fussy baby, this guide offers everything you need to help your newborn sleep safely and soundly.