Early morning wake-ups (before 6 am) can be one of the hardest sleep issues to overcome. It is a common challenge for parents of babies and young children. Dealing with the early morning hours can be exhausting and disruptive to both the child's sleep patterns and the parents' well-being.
 
In this comprehensive guide, we will explore effective strategies and tips to help you tackle early morning wake-ups, establish healthier sleep habits, and promote more restful nights for the whole family.