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Can tongue tie affect your baby’s sleep?

Writer: Laura BartleyLaura Bartley

Tongue tie is a condition that affects some babies at birth. It occurs when the band of tissue connecting the tongue to the floor of the mouth is too short or tight, restricting the movement of the tongue. This can cause problems with breastfeeding and, in some cases, lead to sleep difficulties. This document aims to provide information about tongue tie and its impact on baby sleep.


What is Tongue Tie?


Tongue tie, or ankyloglossia, is a condition that affects approximately 4-11% of newborn babies. It occurs when the frenulum, the band of tissue that connects the tongue to the floor of the mouth, is too short or tight. This can restrict the movement of the tongue and make it difficult for the baby to breastfeed effectively.


Symptoms of Tongue Tie

Tongue tie can cause a range of symptoms, including:

  • Difficulty latching onto the breast

  • Poor milk transfer during breastfeeding

  • Painful breastfeeding for the mother

  • Inadequate weight gain

  • Fussiness or irritability during feeding

  • Clicking sounds while breastfeeding

  • Sleep difficulties


Tongue Tie and Baby Sleep


Tongue tie can impact baby sleep in a number of ways. If a baby is struggling to breastfeed effectively due to tongue tie, they may not be getting enough milk and may wake more frequently during the night due to hunger. A baby's sleep pattern is highly influenced by their feeding schedule, so if they are waking up frequently due to hunger, they will have disrupted sleep, which can impact their overall health and well being.


In addition to the impact on feeding, tongue tie can also cause discomfort or pain during feeding, which can make it difficult for babies to settle to sleep. Babies with tongue tie may also experience reflux or regurgitation, which can further impact their sleep quality.


Tongue tie can also lead to sleep apnea, a condition where a baby's breathing is interrupted during sleep. When the tongue is restricted in its movement, it can cause the airway to become obstructed, leading to pauses in breathing during sleep. This can cause a baby to wake up frequently during the night, and it can also impact their overall health and development.


Treatment for Tongue Tie


If a baby is diagnosed with tongue tie, treatment may be recommended. This may involve a procedure called a frenotomy, which involves cutting the to release the tongue. This procedure is usually done in a hospital setting and is quick and straightforward.

After the procedure, it may take some time for the baby to adjust to the new tongue movement. In some cases, babies may experience some discomfort or pain for a short time after the procedure. However, in most cases, babies are able to breastfeed more effectively after the procedure and may experience improvements in their sleep.


It is important to seek advice from a healthcare professional if you suspect your baby may have tongue tie. Treatment is available and can improve breastfeeding and sleep difficulties. If you have any concerns about your baby’s feeding or sleep, speak to your healthcare provider for further advice and support.


 
 
 

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